Chapter 10 Lesson 1 The Importance Of Nutrition

Why Nutrition Matters Foods that benefit your health provide fuel for physical activities. Vitamins Minerals and Water.

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In addition to appetite and hunger what also influences your food choices.

. Why Nutrition Matters Main Idea The food you eat affects your health and quality of life 3Healthful foods provide fuel for physical activities help you stay mentally alert and keep you. Chapter 10 Lesson 1 The Importance of Nutrition Health Skills Practice. The benefits of good.

Nutrients substances in food. Nutrition the process by which your body takes in and uses food. Nutrients Substances in food that your body needs Slide 8 Food.

List the benefits of good nutrition during the teen years. Why Nutrition Matters The food you eat affects your. CHAPTER 10 Lesson 1.

They help you stay mentally alert and keep you looking and feeling your best too. If the statement is true write true in the space provided. The Importance of Nutrition Chapter 10 Lesson 2.

1energy source 2heal build and repair tissue 3sustain growth 4transport oxygen to cells 5regulate body. Nutrition Labels and Food Safety. Healthy Food Guidelines Chapter 10 Lesson 4.

Nutrients Substances in food that your body needs to grow to repair itself and to supply you with energy Calorie A unit of heat used to measure the energy your body uses and the energy. Eating a variety of healthy foods can help you avoid unhealthy weight gain and diseases such as type 2 diabetes heart disease stroke. Study with Quizlet and memorize flashcards containing terms like 3 Health Problems Nutrition Helps You Avoid What is the difference between hunger and appetite How does advertising.

Nutrients Chapter 10 Lesson 3. Click the card to flip Definition 1 16 hunger and appetite food and emotions food. Nutrients â substances in food that your body needs to.

The Importance of Nutrition Learning to make healthful food choices will keep you healthy throughout your life. Appetite Are your current food choices based more on your bodys NEED or WANT for food. Chapter 10 Lesson 1.

Chapter 10 Lesson 1. Chapter 10 Lesson 1 The Importance of Nutrition Reteaching Activity Directions Read the following statements about nutrition. Substances in food that your body needs for growth repair and energy are nutrients nutrients 2.

The Importance of Nutrition Chapter 10 Lesson 2. Analyzing Influences Analyzing Environmental Influences on Food Choice Directions Environmental factors such as. Name _________________________________________ date _______________ class ____________ chapter 10 lesson 1 the importance of nutrition health skills practice.

Chapter 10 lesson 1the importance of nutritionvocab nutritionprocess by which your body takes in and uses food nutrientssubstances in food that your body needs to grow to repair itself. What 3 things help the body run well. The energy in food or used up by activity is measured in a unit called an calorie calorie 3.

Chapter 10 Nutrition for Health. Food Nutrients and Nutrition Your body depends on nutrients in food to function properly throughout the day. The Importance of Nutrition Term 1 16 what are the 3 influences on food choices.

Why nutrition matters the food you eat affects your health and quality of life nutrition the process by which your body takes in and uses food nutrients substances in food that your. Family and Culture Friends Quick Write. The Importance of Nutrition Chapter 10 Lesson 1 Nutrition â the process by which your body takes in and uses food.

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